Psychological distancing uses fiction to allow users to engage in tough topics indirectly. It is commonly deployed in media like video games and stories to explore difficult subjects in a safe way.
My team researched whether distancing can be used to help people work through problems by writing about them through the lens of a fictional narrative and receiving advice through that same narrative. For example, if I was struggling with feelings of inadequacy, I could write a story where a fictional character doesn't feel good enough. Then, a collaborator can add to the story, helping me work through my own feelings of inadequacy through the lens of fictional characters.